Le charolais
Packaged product Beverages L etal du boucher
Le charolais contains 211 kcal per 100 g.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (211 kcal per 100 g).
100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 78.6 mg | 26% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 330 mg | 7% |
| Zinc L | 10.5 mg | 95% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat5.9 gin the lowest quarter of beverages (median 6.2 g)
- Sodium112 mgin the top quarter of beverages (median 80 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L etal du boucher
- Barcode
- 20680763
- Quantity
- 4 x 120 g
- Category
- Minced beef steak with 15% fat
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
100 % viande bovine de race charolaise d'origine française. Pourcentage de matières grasses inférieur à 15. Rapport collagène sur protéines de viande inférieur à 15%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 20 Steaks hachés pur boeuf 15% Thiriet | 211 | 19 g | 0 g | 15 g |
| STEAKS HACHES PUR BOEUF 15% de Matières grasses Auchan | 211 | 19 g | 0.5 g | 15 g |
| Steaks haches charolais Cora | 211 | 19 g | 0 g | 15 g |
| 4 Steaks hachés Limousine façon bouchère Thiriet | 211 | 19 g | 0 g | 15 g |
| Strack haché bio L'étal Du Boucher | 211 | 19 g | 0.5 g | 15 g |
| Steak haché façon bouchère Halal Wassila | 211 | 19 g | 0 g | 15 g |
| Steak haché façon bouchère Marque Repère | 211 | 19 g | 0 g | 15 g |
| Steacks Hachés 100%pur Boeuf Bigard Bigard | 211 | 19 g | 0.1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20680763. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.