Le carre complet

Packaged product Beverages St rolan

Le carre complet contains 245 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le carre complet by St rolan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
9.3 gprotein
40 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.8 g 4%
Sodium L 440 mg 19%
Total carbohydrates L 40 g 15%
Dietary fiber L 5 g 18%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 67%Fat: 17%245kcal / 100 g
  • Protein 16%
  • Carbohydrates 67%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for beverages (median 0.7 g)
  • Fiber5 gin the top quarter of beverages (median 0.05 g)
  • Sugars2.2 gbelow the median for beverages (median 4.9 g)
  • Fat4.5 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.8 gabove the median for beverages (median 0.1 g)
  • Sodium440 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St rolan
Barcode
3338880000634
Category
Pain de mis
Packaging
bag
Nutri-Score
C as computed by Open Food Facts

Ingredients

i wheat flour (510,6) water, sounds of wheat, h, diglycerides diacids lactylates sodium), calcium, sorbic acid) malted, wheat flour, maité, agent dè (ascorbic acid), this product contains : gluten, soya, traces possible of : sesame seeds, at the milk egg, nuts,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 3338880000634. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le carre complet?

100 g of Le carre complet has 245 kcal.

How much protein is in Le carre complet?

Le carre complet contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Le carre complet?

Le carre complet has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le carre complet?

Le carre complet contains 4.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Le carre complet?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.