Le bon poulet
Packaged product Poultry Herta
Le bon poulet contains 101 kcal per 100 g.
Roughly 83% of its calories come from protein, with 13% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 4%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for poultry (median 18.3 g)
- Fat1.5 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.5 g)
- Sodium520 mgabove the median for poultry (median 425 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Des de poulet Carrefour | 101 | 20 g | 1.4 g | 1.5 g |
| Hühner Fair Hof | 101 | 23 g | 0 g | 1 g |
| Hühnerfilet-Schnitzel Landgut | 101 | 23 g | 0 g | 1 g |
| Poitrine de poulet, coupée très fin Migros | 101 | 21 g | 1 g | 1.5 g |
| Pechuga de pollo marinada mercadona | 101 | 17.2 g | 3.5 g | 2 g |
| Mon p'tit delice de poulet Isla Délice | 101 | 16.6 g | 4.3 g | 1.9 g |
| 4 Brochettes de Filet de Poulet mariné paprika cumin et poivron vert Volailles Champenoises | 101 | 18 g | 1.5 g | 2 g |
| 4 Brochettes de Filet de Poulet mariné paprika cumin et poivron vert Royal Bernard | 101 | 18 g | 1.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3154230817529. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.