Λαζανια Με Αυγα

Packaged product Other Foods Melissa

Λαζανια Με Αυγα contains 362 kcal per 100 g. A serving, 34.0 g (34 g) provides about 123 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Λαζανια Με Αυγα by Melissa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
13 gprotein
70 gcarbohydrates
2.6 gfat
123kcal in serving, 34.0 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber L 3.5 g 13%
Total sugars L 2 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 7%362kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber3.5 gabove the median for other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat2.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melissa
Barcode
5201193132300
Label serving
34.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201193132300. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2024. Imported November 8, 2026.

Last updated: . Source description: "ΛΑΖΑΝΙΑ ΜΕ ΑΥΓΑ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Λαζανια Με Αυγα?

100 g of Λαζανια Με Αυγα has 362 kcal. Serving, 34.0 g (34 g): about 123 kcal.

Is Λαζανια Με Αυγα high in protein?

Λαζανια Με Αυγα contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 4.4 g in serving, 34.0 g (34 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Λαζανια Με Αυγα?

Λαζανια Με Αυγα has 70 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Λαζανια Με Αυγα?

Λαζανια Με Αυγα contains 2.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.