Lays original

Packaged product Other Foods Lay's

Lays original contains 750 kcal per 100 g.

Roughly 84% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lays original by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
750kcal per 100 g
5 gprotein
25 gcarbohydrates
70 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 750 kcal
Total fat L 70 g 90%
Saturated fat L 30 g 150%
Sodium L 900 mg 39%
Total carbohydrates L 25 g 9%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 13%Fat: 84%750kcal / 100 g
  • Protein 3%
  • Carbohydrates 13%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat70 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat30 gin the top quarter of other foods (median 2 g)
  • Sodium900 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
0721282402916
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0721282402916. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lays original?

100 g of Lays original has 750 kcal.

How much protein is in Lays original?

Lays original contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lays original?

Lays original has 25 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lays original?

Lays original contains 70 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

How much sodium is in Lays original?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.