Lay's cheese
Packaged product Dairy and Eggs Lay's
Lay's cheese contains 528 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
- Fat34 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat15.2 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium472 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 6281036003997
- Label serving
- 25 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Tray Cadbury | 528 | 0 g | 60.8 g | 29.6 g |
| Peanut Butter Cup 365 | 528 | 8.3 g | 55.6 g | 30.6 g |
| Reeses Easter Egg (150g) Reeses | 528 | 5.6 g | 59 g | 29 g |
| Discos Cheese & Onion Discos | 528 | 4 g | 60 g | 30 g |
| Reese's Easter Egg Reese's | 528 | 5.6 g | 59 g | 29 g |
| Milky Way Milky Way | 528 | 7.5 g | 58 g | 29 g |
| Kit Kat Chunky peanut butter KitKat | 528 | 9.2 g | 54 g | 29.8 g |
| Hollow Egg Maltesers | 528 | 7.5 g | 58 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281036003997. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.