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Layered Bean Dip, Layered Bean

Packaged product Soups and Sauces N/A

Layered Bean Dip, Layered Bean contains 213 kcal per 100 g. A typical serving of 4.8 oz (136 g) provides about 290 kcal.

Roughly 67% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

100 g provides 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

213kcal per 100 g
9.6 gprotein
8.1 gcarbohydrates
16.2 gfat
290kcal in 4.8 oz (136 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 16.2 g 21%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 566 mg 25%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 0 g
Protein L 9.6 g 19%
Calcium L 255 mg20%
Iron L 0.74 mg4%
Potassium L 270 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 15%Fat: 67%213kcal / 100 g
  • Protein 18%
  • Carbohydrates 15%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Potassium6%Iron4%

Nutritional insights

  • Protein9.6 gin the top quarter of soups and sauces (median 2.7 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1.4 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Fat16.2 gabove the median for soups and sauces (median 6.5 g)
  • Saturated fat6.6 gin the top quarter of soups and sauces (median 0 g)
  • Sodium566 mgabove the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
N/A
Barcode
0810035184381
Label serving
4.8 oz
Category
Dips & Salsa

Ingredients

BEANS PICANTE (REFRIED BEANS [COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR], FIRE ROASTED SALSA (FIRE ROASTED TOMATOES, TOMATO PUREE, DICED JALAPENO PEPPERS, DICED ANAHEIM PEPPERS, SEA SALT, DEHYDRATED ONIONS, CITRIC ACID, SPICES, ACETIC ACID, DEHYDRATED GARLIC, CALCIUM CHLORIDE), GUACAMOLE (HASS AVOCADO, DEHYDRATED ONION, VINEGAR, JALAPENO PEPPERS, WATER, SALT, GRANULATED GARLIC), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR] POTATO STARCH, POWDERED CELLULOSE [ADDED TO PREVENT CAKING)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2554143. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.

Last updated: . Source description: "LAYERED BEAN DIP, LAYERED BEAN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Layered Bean Dip, Layered Bean?

100 g of Layered Bean Dip, Layered Bean has 213 kcal. 4.8 oz (136 g): about 290 kcal.

How much protein is in Layered Bean Dip, Layered Bean?

Layered Bean Dip, Layered Bean contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in 4.8 oz (136 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.7 g).

How many carbs are in Layered Bean Dip, Layered Bean?

Layered Bean Dip, Layered Bean has 8.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0 g of sugars.

How much fat is in Layered Bean Dip, Layered Bean?

Layered Bean Dip, Layered Bean contains 16.2 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Layered Bean Dip, Layered Bean contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Layered Bean Dip, Layered Bean?

100 g contains 566 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.