How many calories are in Lavašs Ar Šķiņķi?

100 g of Lavašs Ar Šķiņķi has 260 kcal. Serving, 100 g (100 g): about 260 kcal.

Is Lavašs Ar Šķiņķi high in protein?

Lavašs Ar Šķiņķi contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lavašs Ar Šķiņķi?

Lavašs Ar Šķiņķi has 18 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lavašs Ar Šķiņķi?

Lavašs Ar Šķiņķi contains 15 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Lavašs Ar Šķiņķi?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lavašs Ar Šķiņķi

Packaged product Other Foods Maxima

Lavašs Ar Šķiņķi contains 260 kcal per 100 g. A serving, 100 g (100 g) provides about 260 kcal.

Roughly 51% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g

14 gprotein

18 gcarbohydrates

15 gfat

260kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	260 kcal
Total fat L	15 g	19%
Saturated fat L	1.7 g	9%
Sodium L	354 mg	15%
Total carbohydrates L	18 g	7%
Dietary fiber	not reported
Total sugars L	1.5 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 27%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Sugars1.5 gbelow the median for other foods (median 3.2 g)
Fat15 gabove the median for other foods (median 6.6 g)
Saturated fat1.7 gbelow the median for other foods (median 2 g)
Sodium354 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maxima
Barcode: 2603204000012
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2603204000012. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.