Lavashak

Packaged product Other Foods Torshi Sevan

Lavashak contains 60 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 60 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0.5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
0.4 gprotein
14.5 gcarbohydrates
0.03 gfat
60kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59.8 kcal
Total fat L 0.03 g 0%
Saturated fat not reported
Sodium L 656 mg 29%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 0.4 g 0.8%
Calcium L 7.7 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%Fat: 0.5%60kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0.6%

Nutritional insights

  • Protein0.4 gin the lowest quarter of other foods (median 7 g)
  • Fat0.03 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium656 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Torshi Sevan
Barcode
6260910103121
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lavashak?

100 g of Lavashak has 60 kcal. Serving, 1 portion, 100 g (100 g): about 60 kcal.

How much protein is in Lavashak?

Lavashak contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Lavashak?

Lavashak has 14.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lavashak?

Lavashak contains 0.03 g of fat per 100 g.

How much sodium is in Lavashak?

100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6260910103121. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.