Lavash
Packaged product Other Foods Baker House
Lavash contains 268 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 0.55 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.19 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.19 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.55 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium250 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker House
- Barcode
- 2100001333720
- Quantity
- 330g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydralyte Hydralyte Sports Plus | 268 | 0 g | 67 g | 0 g |
| Tourtière PG | 268 | 13.4 g | 16.8 g | 17.3 g |
| Mansikkatäytekakku Pirkka | 268 | 3.8 g | 43 g | 8.8 g |
| Proteína De Soja Flor Da Terra | 268 | 50 g | 16 g | 0 g |
| Rogan Josh Paste Spencer’s | 268 | 4 g | 18.8 g | 20.2 g |
| Minis cremoso Ateliê | 268 | 10 g | 33.6 g | 10 g |
| Pan Mini Molde De Arroz Spiga Foods | 268 | 8.2 g | 59.1 g | 0.46 g |
| Empada De Frango Com Pimentos Pingo Doce | 268 | 15.5 g | 21.1 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2100001333720. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.