Lavas

Packaged product Other Foods Mutlukal

Lavas contains 293 kcal per 100 g. A serving, 100 g (100 g) provides about 293 kcal.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

293kcal per 100 g
7.5 gprotein
55.4 gcarbohydrates
6.9 gfat
293kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 293 kcal
Total fat L 6.9 g 9%
Saturated fat L 2.7 g 14%
Sodium L 511 mg 22%
Total carbohydrates L 55.4 g 20%
Dietary fiber L 6.4 g 23%
Total sugars L 4.6 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 20%293kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fiber6.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat6.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.7 gabove the median for other foods (median 2 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.96 g

Product details

Brand
Mutlukal
Barcode
8698829380711
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Pâté de porc au chorizo et épices Apéri' Mix Jean Brunet 293 14.5 g 5 g 24 g
Pa Pipes Carabassa I Llavors Consum 293 15 g 39 g 7.1 g
Jalousie aux pommes Leclerc 293 5.4 g 35 g 13 g
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Empanada pollo y setas Europastry 293 7.2 g 34 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8698829380711. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lavas?

100 g of Lavas has 293 kcal. Serving, 100 g (100 g): about 293 kcal.

How much protein is in Lavas?

Lavas contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lavas?

Lavas has 55.4 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lavas?

Lavas contains 6.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Lavas?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.