How many calories are in עלי טורטיה עם קמח תירס?

100 g of עלי טורטיה עם קמח תירס has 275 kcal. Serving, 45 g (45 g): about 124 kcal.

How much protein is in עלי טורטיה עם קמח תירס?

עלי טורטיה עם קמח תירס contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.6 g in serving, 45 g (45 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in עלי טורטיה עם קמח תירס?

עלי טורטיה עם קמח תירס has 46.7 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in עלי טורטיה עם קמח תירס?

עלי טורטיה עם קמח תירס contains 8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in עלי טורטיה עם קמח תירס?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

עלי טורטיה עם קמח תירס

Packaged product Other Foods Lavalia Irem

עלי טורטיה עם קמח תירס contains 275 kcal per 100 g. A serving, 45 g (45 g) provides about 124 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

5.8 gprotein

46.7 gcarbohydrates

8 gfat

124kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	8 g	10%
Saturated fat L	2.8 g	14%
Cholesterol L	0 mg	0%
Sodium L	407 mg	18%
Total carbohydrates L	46.7 g	17%
Dietary fiber	not reported
Total sugars L	1.6 g
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 66%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gbelow the median for other foods (median 7.4 g)
Sugars1.6 gbelow the median for other foods (median 3.2 g)
Fat8 gabove the median for other foods (median 6.6 g)
Saturated fat2.8 gabove the median for other foods (median 2 g)
Sodium407 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lavalia Irem
Barcode: 8697418280487
Label serving: 45 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8697418280487. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.