How many calories are in Lava Cakes?

100 g of Lava Cakes has 384 kcal. Serving, 90 g (90 g): about 346 kcal.

How much protein is in Lava Cakes?

Lava Cakes contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 5.8 g in serving, 90 g (90 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Lava Cakes?

Lava Cakes has 40 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lava Cakes?

Lava Cakes contains 21.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lava Cakes

Packaged product Sweets and Desserts Finest Bakery

Lava Cakes contains 384 kcal per 100 g. A serving, 90 g (90 g) provides about 346 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

384kcal per 100 g

6.4 gprotein

40 gcarbohydrates

21.1 gfat

346kcal in serving, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	21.1 g	27%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	40 g	15%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 43%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gabove the median for sweets and desserts (median 5.9 g)
Fat21.1 gabove the median for sweets and desserts (median 13 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Finest Bakery
Barcode: 4061462259678
Label serving: 90 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Lava Cake Plaisir Quotidier	384	6.4 g	40 g	21.2 g
Dairy Milk Chocolate Mousse Cadbury	384	3.6 g	19.8 g	32.7 g
Banananino Malted Banana Cake MASSIMO	384	5.8 g	50.9 g	17.6 g
Protein Bar White Chocolate Pistachio fayn	384	29.3 g	40.2 g	18 g
Chocolate Coconut Protein Balls Bulk	384	19.1 g	44.4 g	13.1 g
High Protein Candy Bar Birthday Cake Flavour ahead	384	28.9 g	35.6 g	18 g
Instore Doughnuts Bakery! B Kies Cakes Cookies 5 S Sainsbury's	384	6.7 g	46 g	18.9 g
Cookies And Cream Protein Shake Filmeal	384	45.1 g	37.6 g	9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462259678. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.