Laugenbrötchen
Packaged product Other Foods Goldback
Laugenbrötchen contains 309 kcal per 100 g. A serving, 90 g (90 g) provides about 278 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 5.8 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for other foods (median 7.4 g)
- Sugars5.8 gabove the median for other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Sodium1.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldback
- Barcode
- 4262405880175
- Quantity
- 4pcs
- Label serving
- 90 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vieux Panné Carrefour | 309 | 21 g | 0.5 g | 25 g |
| Crème fraîche Alsace Lait | 309 | 2.1 g | 3.2 g | 32 g |
| Produit de substitution oeuf Natura | 309 | 23.9 g | 38.3 g | 6.7 g |
| GF Fig And Ginger Curated Collection | 309 | 6.7 g | 70.7 g | 1.3 g |
| Fromage - Chaumes Intermarché | 309 | 21 g | 0.5 g | 25 g |
| Hvitløksbaguetter Prima Lavpris(Rema 1000) | 309 | 7.1 g | 42 g | 12 g |
| Mini viennoiseries Les 3 Meuniers | 309 | 5.5 g | 35 g | 16 g |
| Feldkieker Mettwurst Spezialität Gut Drei Eichen (Aldi) | 309 | 24.5 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262405880175. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.