Latticini fresco light

Packaged product Other Foods Dico

Latticini fresco light contains 158 kcal per 100 g. A serving, 30 g (30 g) provides about 47 kcal.

Roughly 74% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Latticini fresco light by Dico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
7 gprotein
3.5 gcarbohydrates
13 gfat
47kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 13 g 17%
Saturated fat L 9 g 45%
Sodium L 280 mg 12%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 9%Fat: 74%158kcal / 100 g
  • Protein 18%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for other foods (median 6.6 g)
  • Sugars3.5 gabove the median for other foods (median 3 g)
  • Fat13 gbelow the median for other foods (median 15.8 g)
  • Saturated fat9 gbelow the median for other foods (median 9.1 g)
  • Sodium280 mgabove the median for other foods (median 96 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dico
Barcode
8033753036325
Quantity
200 g
Label serving
30 g
Category
Dairies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

latte e crema di latte pastorizzati, yogurt magro, proteine del latte, sale, addensanti: farina di semi di carrube, carragenina; caglio, fermenti lattici. Senza conservanti aggiunti.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

Similar products

FoodCaloriesProteinCarbsFat
КАТЪК по родопски Ферма Езерово 158 9.3 g 3.3 g 12 g
Ricotta Società agricola Campotenese 157 8.5 g 5.8 g 11.1 g
Griego frutos secos Milsani 157 2.6 g 11.6 g 7.1 g
Ricotta fresca Latterie Friulane 156 7.7 g 3.5 g 12 g
Solomonescu Urdă dulce de vacă Solomonescu 161 17 g 3 g 9 g
Cremig Leicht Milkana 161 15 g 5 g 9 g
Fresco spalmabile Nonno Nanni 161 8.3 g 3.3 g 12 g
Schmelzkäse Alpenmark 161 13 g 7 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033753036325. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Latticini fresco light?

100 g of Latticini fresco light has 158 kcal. Serving, 30 g (30 g): about 47 kcal.

How much protein is in Latticini fresco light?

Latticini fresco light contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 6.6 g).

How many carbs are in Latticini fresco light?

Latticini fresco light has 3.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latticini fresco light?

Latticini fresco light contains 13 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Latticini fresco light?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.