Lättfill

Packaged product Other Foods Arla

Lättfill contains 40 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 41% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lättfill by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
3.5 gprotein
3.9 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.3 g 2%
Sodium L 40 mg 2%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 46%Fat: 13%40kcal / 100 g
  • Protein 41%
  • Carbohydrates 46%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7 g)
  • Sugars3.9 gabove the median for other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
  • Sodium40 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
7310865088024
Quantity
1000g
Category
Other Foods
Packaging
Paper

Ingredients

Högpastöriserad mjölk, filkultur och vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lättfill?

100 g of Lättfill has 40 kcal.

How much protein is in Lättfill?

Lättfill contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Lättfill?

Lättfill has 3.9 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lättfill?

Lättfill contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Lättfill?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310865088024. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.