Latte

Packaged product Beverages NESCAFÉ

Latte contains 40 kcal per 100 ml. A serving, 205 g (205 ml) provides about 82 kcal.

Roughly 60% of its calories come from carbohydrates, with 38% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 23% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Latte by NESCAFÉ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
3.8 gprotein
5.9 gcarbohydrates
0.098 gfat
82kcal in serving, 205 g (205 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 0.098 g 0.1%
Saturated fat L 0.049 g 0.2%
Cholesterol L 2.6 mg 0.9%
Sodium L 82 mg 4%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0.39 g 1%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Vitamin A L 1.9 µg0.2%
Vitamin C L 1.4 mg2%
Vitamin D L 0.073 µg0.4%
Vitamin E L 0.009 mg0.1%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.2 mg15%
Niacin (B3) L 0.25 mg2%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.05 mg3%
Folate (B9) L 5.5 µg1%
Vitamin B12 L 0.54 µg23%
Calcium L 136 mg10%
Iron L 0.065 mg0.4%
Magnesium L 15.3 mg4%
Phosphorus L 115 mg9%
Potassium L 203 mg4%
Zinc L 0.49 mg4%
Copper L 0.014 mg2%
Manganese L 0.017 mg0.7%
Selenium L 1.9 µg3%
Iodine L 23.5 µg16%
Chloride L 118 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 60%Fat: 2%40kcal / 100 ml
  • Protein 38%
  • Carbohydrates 60%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1223%Iodine16%Riboflavin (B2)15%Calcium10%Phosphorus9%Pantothenic acid (B5)8%Chloride5%Zinc4%Potassium4%Thiamin (B1)4%

Nutritional insights

  • Protein3.8 gabove the median for beverages (median 0.7 g)
  • Fiber0.39 gabove the median for beverages (median 0.05 g)
  • Sugars5.9 gabove the median for beverages (median 4.9 g)
  • Fat0.098 gbelow the median for beverages (median 0.2 g)
  • Saturated fat0.049 gbelow the median for beverages (median 0.1 g)
  • Sodium82 mgabove the median for beverages (median 33.8 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
  • Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.048 g
Polyunsaturated fat L0.007 g
Sugars and starch (1)
Starch L0.001 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.002 g
Linoleic acid (omega-6, 18:2) L0.005 g
Carotenoids (1)
Beta-carotene L6.7 µg
Other components (2)
Water L87.2 g
Alcohol L0 g

Product details

Brand
NESCAFÉ
Barcode
3023290076989
Quantity
205 ml
Label serving
205 g
Category
Café preparado
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada pasteurizada (96%), leche desnatada en polvo, café soluble (1%), enzima lactasa, cacao desgrasado (0,2%), edulcorante (sucralosa).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Source of the nutrition information

  • Open Food Facts, record 3023290076989. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "LATTE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Latte?

100 ml of Latte has 40 kcal. Serving, 205 g (205 ml): about 82 kcal.

How much protein is in Latte?

Latte contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 7.7 g in serving, 205 g (205 ml). About 38% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Latte?

Latte has 5.9 g of total carbohydrates per 100 ml, including 0.39 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte?

Latte contains 0.098 g of fat per 100 ml, of which 0.049 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Latte contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), iodine (16% DV), Riboflavin (B2) (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Latte?

100 ml contains 82 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.