How many calories are in Latte Intero?

100 g of Latte Intero has 65 kcal. Serving, 100 ml (100 g): about 65 kcal.

How much protein is in Latte Intero?

Latte Intero contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 ml (100 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Latte Intero?

Latte Intero has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Latte Intero?

Latte Intero contains 3.6 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Latte Intero

Packaged product Dairy and Eggs Buona Spesa

Latte Intero contains 65 kcal per 100 g. A serving, 100 ml (100 g) provides about 65 kcal.

Roughly 50% of its calories come from fat, with 30% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 g

3.2 gprotein

4.9 gcarbohydrates

3.6 gfat

65kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	65 kcal
Total fat L	3.6 g	5%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	4.9 g
Protein L	3.2 g	6%
Calcium L	120 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 30%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.2 gin the lowest quarter of dairy and eggs (median 3.3 g)
Sugars4.9 gin the top quarter of dairy and eggs (median 4.8 g)
Saturated fat2.5 gin the top quarter of dairy and eggs (median 2.3 g)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Buona Spesa
Barcode: 8019730109183
Label serving: 100 ml
Category: Whole milks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Unhaltbare Heimatmilch TT35 Tuffi	65	3.5 g	4.7 g	3.6 g
Full Cream Milk Lactose Free HARVEY FRESH	65	3.5 g	4.8 g	3.5 g
Lait entier Carrefour	65	3.3 g	4.8 g	3.6 g
Whole milk Marks & Spencer	65	3.5 g	4.7 g	3.7 g
British Whole Milk Ocado	65	3.5 g	4.7 g	3.7 g
Lait entier carrefour	65	3.4 g	4.7 g	3.6 g
Volle melk Plus	65	3.5 g	4.7 g	3.6 g
H-Vollmilch Gutes Land	65	3.3 g	4.8 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8019730109183. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.