Lätt

Packaged product Other Foods KALLES

Lätt contains 260 kcal per 100 g. A serving, 15 g (15 g) provides about 39 kcal.

Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
8.7 gprotein
10 gcarbohydrates
19.3 gfat
39kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 19.3 g 25%
Saturated fat L 1.3 g 7%
Sodium L 2,573 mg 112%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 6 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 70%260kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Sugars6 gabove the median for other foods (median 3.2 g)
  • Fat19.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.3 gbelow the median for other foods (median 2 g)
  • Sodium2,573 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L2 g

Product details

Brand
KALLES
Barcode
7350126088288
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Chleb z orkiszem Leks 260 9.5 g 41.3 g 5.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350126088288. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Source description: "LÄTT". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lätt?

100 g of Lätt has 260 kcal. Serving, 15 g (15 g): about 39 kcal.

How much protein is in Lätt?

Lätt contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 1.3 g in serving, 15 g (15 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Lätt?

Lätt has 10 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lätt?

Lätt contains 19.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Lätt?

100 g contains 2,573 mg of sodium, 112% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.