Lassi yogurt drink
Packaged product Beverages Gopi
Lassi yogurt drink contains 46 kcal per 100 g. A serving, 100.0 g (100 g) provides about 46 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.3 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 120 µg | 13% |
| Calcium L | 40 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for beverages (median 0.7 g)
- Fiber0.4 gabove the median for beverages (median 0.05 g)
- Sugars2.3 gbelow the median for beverages (median 4.9 g)
- Fat2.8 gabove the median for beverages (median 0.2 g)
- Saturated fat1.7 gabove the median for beverages (median 0.1 g)
- Sodium193 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0796252300257. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.