How many calories are in ורניקי?

100 g of ורניקי has 187 kcal. Serving, 100 g (100 g): about 187 kcal.

Is ורניקי high in protein?

ורניקי contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ורניקי?

ורניקי has 34.1 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ורניקי?

ורניקי contains 0.6 g of fat per 100 g.

How much sodium is in ורניקי?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ורניקי

Packaged product Other Foods Laska

ורניקי contains 187 kcal per 100 g. A serving, 100 g (100 g) provides about 187 kcal.

Roughly 73% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

187kcal per 100 g

11.3 gprotein

34.1 gcarbohydrates

0.6 gfat

187kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	187 kcal
Total fat L	0.6 g	0.8%
Saturated fat	not reported
Sodium L	50 mg	2%
Total carbohydrates L	34.1 g	12%
Dietary fiber	not reported
Total sugars L	15 g
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 73%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for other foods (median 7.4 g)
Sugars15 gin the top quarter of other foods (median 3.2 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Sodium50 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Laska
Barcode: 4820171991770
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Saucisse Francfort Cochon de marzan	187	17 g	0.6 g	13 g
BIO Bündnerfleisch Migros	187	39 g	1 g	3 g
Wings de poulet Isla Mondial	187	18 g	2.2 g	11 g
Kolokythokeftedes Mavrommatis	187	8.8 g	21.5 g	6.9 g
Sardine au naturel Le Trésor des Dieux	187	23.3 g	0 g	9.5 g
Boeuf aux oignons nouilles aux légumes Sushi master	187	13 g	16 g	8 g
Buffalo cauliflower Marks	187	2.2 g	18.7 g	11 g
Flan Leclerc	187	3.5 g	27 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820171991770. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.