How much protein is in Lasaña?

Lasaña contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).

How many carbs are in Lasaña?

Lasaña has 13.1 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasaña?

Lasaña contains 5.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Lasaña?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasaña

Packaged product Meals and Dishes price

Lasaña contains 115 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 142 kcal per 100 g across 269 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

115kcal per 100 g

3.6 gprotein

13.1 gcarbohydrates

5.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	115 kcal
Total fat L	5.1 g	7%
Saturated fat L	1.8 g	9%
Sodium L	440 mg	19%
Total carbohydrates L	13.1 g	5%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	3.6 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 46%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.6 gin the lowest quarter of meals and dishes (median 6.9 g)
Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat5.1 gbelow the median for meals and dishes (median 6.7 g)
Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
Sodium440 mgin the top quarter of meals and dishes (median 315 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: price
Barcode: 8414208000212
Category: Prepared lasagne
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Roasted Vegetable Lasagne Waitrose	115	3.4 g	15.6 g	3.9 g
Lasagne Tomat & Linser Coop	115	4.8 g	16 g	3.3 g
Traditional Meat Lasagna with Meat and Three Cheeses Longo's	117	7.7 g	12.7 g	4 g
Traditional Meat Lasagna Longo’s	117	7.7 g	12.7 g	4 g
Lasaña de espinacas Auchan	117	4.5 g	8.6 g	6.2 g
Lasaña de espinacas Faisan	117	4.5 g	8.6 g	6.2 g
Vegan lasagne Vemondo	113	3.6 g	14.2 g	4.1 g
Lasagna w/ Meat Sauce Co-Op Gold	118	4.7 g	19.2 g	2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8414208000212. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.