How many calories are in Lasagne?

100 g of Lasagne has 139 kcal. Serving, 440 g (440 g): about 612 kcal.

Is Lasagne high in protein?

Lasagne contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 44 g in serving, 440 g (440 g). About 29% of its calories come from protein.

How many carbs are in Lasagne?

Lasagne has 10 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 6.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Lasagne?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagne

Packaged product Meals and Dishes prepmymeal

Lasagne contains 139 kcal per 100 g. A serving, 440 g (440 g) provides about 612 kcal.

Roughly 43% of its calories come from fat, with 29% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

139kcal per 100 g

10 gprotein

10 gcarbohydrates

6.6 gfat

612kcal in serving, 440 g (440 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	6.6 g	8%
Saturated fat L	2.7 g	14%
Sodium L	393 mg	17%
Total carbohydrates L	10 g	4%
Dietary fiber	not reported
Total sugars L	1.9 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 29%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
Fat6.6 gbelow the median for meals and dishes (median 8.3 g)
Sodium393 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: prepmymeal
Barcode: 4260131326028
Label serving: 440 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken Soup Dumplings Shanghai Streets	139	9.6 g	17 g	3.5 g
Skinny Beef Burger Lidl	139	21 g	2.6 g	4.9 g
Grassfed beef lasagna Mighty meals	139	11.5 g	9.1 g	6.6 g
Beef Burrito Bake Workout Meals	139	11.6 g	15.3 g	3.5 g
Soup Kitchen Cravings Macaroni and Cheese Kwik Trip	139	5.5 g	11.8 g	8 g
Lasagne Saumon Poireaux E.Leclerc	139	7.3 g	16 g	4.8 g
Extra Large Pork Soup Dumpling Chan & Chan	139	12.5 g	19.4 g	2.1 g
Tomato And Jalepeno Burger Relish Batts	139	1.4 g	35 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260131326028. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "LASAGNE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.