Lasagne Plater
Packaged product Meals and Dishes Goodly
Lasagne Plater contains 352 kcal per 100 g. A serving, 1 plater, 20 g (20 g) provides about 70 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium4 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodly
- Barcode
- 7032069728932
- Label serving
- 1 plater (20 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| AKSOY Premium Quality Sushi Rice AKSOY | 352 | 5.7 g | 81.6 g | 0 g |
| Instant oatmeal porridge Grace | 352 | 12 g | 60 g | 4.3 g |
| Pizzamuffin Mozzarella Pizzamuffin | 352 | 12 g | 27 g | 21 g |
| Mix per pizza Nutri Free | 352 | 2.2 g | 83 g | 0.6 g |
| Queso especial sandwich central lechera asturiana | 352 | 24 g | 1 g | 28 g |
| Lonchas queso sandwich Pinto | 352 | 24 g | 1 g | 28 g |
| Lasagneblätter Vollkorn Rapunzel | 352 | 13 g | 68 g | 1.6 g |
| Ambachtelijke Sandwich Crelem Bakeries | 352 | 9 g | 53 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7032069728932. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.