Is Lasagne high in protein?

Lasagne contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Lasagne?

Lasagne has 75 g of total carbohydrates per 100 g, including 13.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 1.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagne

Packaged product Meals and Dishes Picnic

Lasagne contains 374 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g

13.5 gprotein

75 gcarbohydrates

1.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	374 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	75 g	27%
Dietary fiber L	13.5 g	48%
Total sugars L	3 g
Protein L	13.5 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 82%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.5 gabove the median for meals and dishes (median 10 g)
Fiber13.5 gin the top quarter of meals and dishes (median 1.8 g)
Sugars3 gabove the median for meals and dishes (median 2.6 g)
Fat1.5 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picnic
Barcode: 8720326078133
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Kana-taconpatonki Hetki	374	8.1 g	30 g	24 g
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Tacos de pota al ajillo Diamir	374	19.6 g	0.5 g	27.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720326078133. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.