Lasagne

Packaged product Meals and Dishes Nieminen

Lasagne contains 202 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 807 kcal.

Roughly 59% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

202kcal per 100 g
8.1 gprotein
12.2 gcarbohydrates
12.8 gfat
807kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 12.8 g 16%
Saturated fat not reported
Sodium L 620 mg 27%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 2.6 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 25%Fat: 59%202kcal / 100 g
  • Protein 17%
  • Carbohydrates 25%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
  • Fat12.8 gabove the median for meals and dishes (median 8.3 g)
  • Sodium620 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nieminen
Barcode
6409080000063
Label serving
1 portion (400 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6409080000063. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagne?

100 g of Lasagne has 202 kcal. Serving, 1 portion, 400 g (400 g): about 807 kcal.

How much protein is in Lasagne?

Lasagne contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 32.6 g in serving, 1 portion, 400 g (400 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Lasagne?

Lasagne has 12.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 12.8 g of fat per 100 g.

How much sodium is in Lasagne?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.