How many calories are in Lasagne?

100 g of Lasagne has 354 kcal. Serving, 100 g (100 g): about 354 kcal.

Is Lasagne high in protein?

Lasagne contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 29.2 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Lasagne?

Lasagne has 36.8 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 9.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Lasagne?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagne

Packaged product Meals and Dishes Maggi

Lasagne contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.

Roughly 43% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g

29.2 gprotein

36.8 gcarbohydrates

9.1 gfat

354kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	9.1 g	12%
Saturated fat L	4.7 g	24%
Sodium L	669 mg	29%
Total carbohydrates L	36.8 g	13%
Dietary fiber	not reported
Total sugars L	8 g
Protein L	29.2 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 43%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29.2 gin the top quarter of meals and dishes (median 10 g)
Sugars8 gin the top quarter of meals and dishes (median 2.6 g)
Fat9.1 gabove the median for meals and dishes (median 8.3 g)
Saturated fat4.7 gabove the median for meals and dishes (median 2.7 g)
Sodium669 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 8445290642721
Label serving: 100 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Applied Nutrition Sandwich Applied Nutrition	354	28.5 g	30.2 g	11.6 g
Pizza Mac Annie's	354	14.6 g	72.9 g	3.1 g
Protein Oatmeal Raspberry Sweetfit	354	26 g	48.8 g	7.8 g
Lasagne Sheets Napolina	354	12.2 g	71.6 g	1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8445290642721. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.