How many calories are in Lasagne?

100 g of Lasagne has 133 kcal. Serving, 250 g (250 g): about 333 kcal.

How much protein is in Lasagne?

Lasagne contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 18.3 g in serving, 250 g (250 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Lasagne?

Lasagne has 12 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 5.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lasagne?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagne

Packaged product Meals and Dishes Bónus

Lasagne contains 133 kcal per 100 g. A serving, 250 g (250 g) provides about 333 kcal.

Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g

7.3 gprotein

12 gcarbohydrates

5.8 gfat

333kcal in serving, 250 g (250 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	5.8 g	7%
Saturated fat L	2.2 g	11%
Sodium L	400 mg	17%
Total carbohydrates L	12 g	4%
Dietary fiber	not reported
Total sugars L	3.2 g
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 37%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gbelow the median for meals and dishes (median 10 g)
Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
Fat5.8 gbelow the median for meals and dishes (median 8.3 g)
Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
Sodium400 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bónus
Barcode: 5690596063500
Label serving: 250 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken fried rice My muscle chef	133	8.4 g	17.5 g	2.8 g
Lasagne saumon epinars Kim	133	6.2 g	15.7 g	4.8 g
Signature Fried Rice P.F. Chang's	133	2.6 g	26.5 g	1.5 g
Tuna Meal With Beans And Millet Ayam Brand	133	12.6 g	10.5 g	4.5 g
Hamburger Bel’farm	133	21 g	2.9 g	4.2 g
Instant Oatmeal Quaker	133	4.3 g	20.3 g	3.2 g
Lasagne fraîche Micros	133	8 g	11 g	6 g
Hamburger di tacchino Pam & Panorama	133	17 g	1.8 g	6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690596063500. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.