Lasagna

Packaged product Meals and Dishes Simpl

Lasagna contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.

Roughly 45% of its calories come from carbohydrates, with 40% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
4.5 gprotein
13 gcarbohydrates
5.2 gfat
121kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.9 g 10%
Sodium L 181 mg 8%
Total carbohydrates L 13 g 5%
Dietary fiber L 2.1 g 8%
Total sugars L 1.2 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 45%Fat: 40%121kcal / 100 g
  • Protein 15%
  • Carbohydrates 45%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium181 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simpl
Barcode
5400101101555
Label serving
100 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400101101555. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 121 kcal. Serving, 100 g (100 g): about 121 kcal.

How much protein is in Lasagna?

Lasagna contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna?

Lasagna has 13 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 5.2 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 181 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.