Lasagna

Packaged product Meals and Dishes Regina

Lasagna contains 355 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 355 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagna by Regina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
13 gprotein
70 gcarbohydrates
1.3 gfat
355kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber L 2.5 g 9%
Total sugars not reported
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 3%355kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for meals and dishes (median 10 g)
  • Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
  • Fat1.3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regina
Barcode
6221022777006
Label serving
1 portion (100 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Diet Meal Replacement Extreme Millionaire’s shortbread Proteinsworks 355 40 g 41 g 3.4 g
Lasagne Sheets Cucina 355 12.3 g 71.4 g 1.5 g
Vegan Diet Meal Replacement Extreme Protein Works 355 41.7 g 31.7 g 6.2 g
Chocolate Blackout Ice Cream Sandwich Chomp by Nightingale 355 7.9 g 42.1 g 15.8 g
Diet meal replacement The Protein Works 355 29 g 45.9 g 6.6 g
Quick Cook Oatmeal Heritage Farm 355 12.3 g 57 g 8.8 g
LASAGNE aus Hartweizengrieß clever 355 12 g 71 g 1.8 g
Burger Sauce mit eingelegten Gurken Mike Mitchell's 355 2.2 g 12 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6221022777006. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lasagna?

100 g of Lasagna has 355 kcal. Serving, 1 portion, 100 g (100 g): about 355 kcal.

Is Lasagna high in protein?

Lasagna contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Lasagna?

Lasagna has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.