How much protein is in Lasagna?

Lasagna contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna?

Lasagna has 16.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagna?

Lasagna contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Lasagna?

100 g contains 910 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagna

Packaged product Meals and Dishes K

Lasagna contains 123 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g

5 gprotein

16.7 gcarbohydrates

4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	123 kcal
Total fat L	4 g	5%
Saturated fat L	1.5 g	8%
Sodium L	910 mg	40%
Total carbohydrates L	16.7 g	6%
Dietary fiber L	1.7 g	6%
Total sugars L	1.8 g
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 54%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gin the lowest quarter of meals and dishes (median 10 g)
Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
Sodium910 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K
Barcode: 9009726303021
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Vegetable Lasagna Raos	123	5.7 g	13.7 g	5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9009726303021. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.