How many calories are in Large Size Eggs?

100 g of Large Size Eggs has 152 kcal. Serving, 2 large eggs, 105 g (105 g): about 160 kcal.

Is Large Size Eggs high in protein?

Large Size Eggs contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 13 g in serving, 2 large eggs, 105 g (105 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12.2 g).

How many carbs are in Large Size Eggs?

Large Size Eggs has 0.95 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Size Eggs?

Large Size Eggs contains 10.5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Large Size Eggs?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Large Size Eggs

Packaged product Dairy and Eggs Little Bow Colony

Large Size Eggs contains 152 kcal per 100 g. A serving, 2 large eggs, 105 g (105 g) provides about 160 kcal.

Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

152kcal per 100 g

12.4 gprotein

0.95 gcarbohydrates

10.5 gfat

160kcal in serving, 2 large eggs, 105 g (105 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	152 kcal
Total fat L	10.5 g	13%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	381 mg	127%
Sodium L	124 mg	5%
Total carbohydrates L	0.95 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12.4 g	25%
Calcium L	47.6 mg	4%
Iron L	1.7 mg	9%
Potassium L	119 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 3%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.4 gabove the median for dairy and eggs (median 12.2 g)
Fat10.5 gin the top quarter of dairy and eggs (median 9.5 g)
Saturated fat3.3 gin the top quarter of dairy and eggs (median 3 g)
Sodium124 mgin the lowest quarter of dairy and eggs (median 140 mg)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Little Bow Colony
Barcode: 0094922865380
Quantity: 630 g
Label serving: 2 large eggs (105 g)
Category: Eggs
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Free Run Eggs, Dark Yolk Farmer’s Finest	152	12.4 g	0.95 g	10.5 g
Large Free Run Eggs Longos	152	12.4 g	0.95 g	10.5 g
eggs rowefarms	152	11.3 g	1.9 g	9.4 g
Oeufs calibre gros Naturalia	152	12.4 g	0.95 g	10.5 g
Large White Egg Green Valley	152	12.4 g	0.95 g	10.5 g
Oeufs de Poules éleveés en liberté Compliments	152	12.4 g	0.95 g	10.5 g
12 large size white eggs Blue Menu	152	12.4 g	0.95 g	10.5 g
Whole Eggs Gordon’s	152	13 g	0 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0094922865380. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.