Large Lima Beans
Packaged product Beans and Legumes WINN-DIXIE
Large Lima Beans contains 343 kcal per 100 g. A typical serving of 0.25 cup (35 g) provides about 120 kcal.
Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (343 kcal per 100 g).
100 g provides 43% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars L | 2.9 g | |
| Protein L | 20 g | 40% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 7.7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 73%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber25.7 gin the top quarter of beans and legumes (median 14.3 g)
- Fat1.4 gabove the median for beans and legumes (median 1.1 g)
- Sodium171 mgabove the median for beans and legumes (median 13 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114022353
- Label serving
- 0.25 cup
- Category
- Vegetable and lentil mixes
Ingredients
LARGE LIMA BEANS, SEASONING PACKET INGREDIENTS: DEXTROSE, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Cleaned Peruano Beans DOUBLE 'A' | 343 | 20 g | 62.9 g | 0 g |
| Light Red Kidney Beans WINN-DIXIE | 343 | 22.9 g | 60 g | 0 g |
| Great Northern Beans WINN-DIXIE | 343 | 22.9 g | 62.9 g | 0 g |
| Green Split Peas NATURE'S BASKET | 343 | 22.9 g | 62.9 g | 0 g |
| Green Organic Lentils, Green NATURE'S BASKET | 343 | 25.7 g | 62.9 g | 0 g |
| Pinto Beans WEIS QUALITY | 343 | 22.9 g | 62.9 g | 0 g |
| Lentils WEIS QUALITY | 343 | 28.6 g | 57.1 g | 0 g |
| Blackeye Peas WEIS QUALITY | 343 | 22.9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2078240. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "LARGE LIMA BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.