Large Eggs
Packaged product Dairy and Eggs Wegmans
Large Eggs contains 140 kcal per 100 g. A serving, 50g, 1 egg (50 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 60% of the Daily Value for Vitamin B12, 55% of the Daily Value for selenium and 53% of the Daily Value for choline.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 215 mg | 72% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 160 µg | 18% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.9 µg | 9% |
| Vitamin E L | 1 mg | 7% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.45 mg | 35% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 1.5 µg | 60% |
| Choline L | 294 mg | 53% |
| Calcium L | 76.8 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 134 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0 mg | 0% |
| Selenium L | 30 µg | 55% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 12.2 g)
- Fat10 gin the top quarter of dairy and eggs (median 9.9 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 76.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890461556
- Quantity
- 18 eggs
- Label serving
- 50g (1 egg)
- Category
- Chicken eggs
- Packaging
- en:styrofoam
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Eggs Vitale Farms | 140 | 12.5 g | 0 g | 8.9 g |
| egg Lucerne | 140 | 12 g | 0 g | 10 g |
| Grade a large white egg Harris Teeter | 140 | 12 g | 0 g | 10 g |
| Œufs frais Matines | 140 | 13 g | 0.4 g | 9.8 g |
| PASTURE RAISED 18 Large Eggs Grade A Vital Farms | 140 | 12 g | 0 g | 10 g |
| Eggs Kroger | 140 | 12 g | 0 g | 10 g |
| Cage fee large white eggs Our Family | 140 | 12 g | 0 g | 10 g |
| Eggs HEB | 140 | 12 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 140 kcal. Serving, 50g, 1 egg (50 g): about 70 kcal.
Is Large Eggs high in protein?
Large Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50g, 1 egg (50 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).
How many carbs are in Large Eggs?
Large Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (60% DV), selenium (55% DV), choline (53% DV), Riboflavin (B2) (35% DV) and Pantothenic acid (B5) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Eggs?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890461556. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.