Lardons de truite
Packaged product Fish and Seafood Cora
Lardons de truite contains 160 kcal per 100 g.
Roughly 56% of its calories come from protein, with 43% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,132 mg | 49% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.3 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 1%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.3 gbelow the median for fish and seafood (median 23 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.4 g)
- Sodium1,132 mgbelow the median for fish and seafood (median 1,165 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257984762326
- Category
- Smoked trouts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Truite arc-en-ciel (Oncorhynchus mykiss) élevée en France 97 % - sel 3%. un REGENBOOGFOREL GEKWEEKT IN FRANKRIJK, GEROOKT OP BEUKENVUUR, GEZOUTEN MET DROOG ZOUT - INGREDIËNTEN: Regenboogforel (Oncorhynchus mykiss) gekweekt in Frankrijk 97% - 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumée Ovive | 160 | 22 g | 0 g | 7.6 g |
| Mini Tranches de Truite Fumée Ovive | 160 | 22 g | 0.5 g | 7.6 g |
| Truite fumée bio au bois de hêtre Ovive | 160 | 22 g | 0.5 g | 7.6 g |
| Truite fumée au bois de hêtre Franprix | 160 | 22.3 g | 0 g | 7.6 g |
| Truite fumée de France Ovive | 160 | 22 g | 0.5 g | 7.6 g |
| Truite fumee Ovive | 160 | 22 g | 0.5 g | 7.6 g |
| Truite fumee Odysee | 160 | 23 g | 0.5 g | 7.7 g |
| Truite fumée d'Aquitaine Reflets de France | 160 | 23 g | 0 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257984762326. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.