Larabar Chocolate Chip Cookie Dough
Packaged product Sweets and Desserts Fair
Larabar Chocolate Chip Cookie Dough contains 467 kcal per 100 g. A serving, 1 bar, 45g (45 g) provides about 210 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 30% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 33.3 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 5.3 mg | 30% |
| Potassium L | 578 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 8.2 g)
- Fiber4.4 gbelow the median for sweets and desserts (median 6 g)
- Sugars33.3 gabove the median for sweets and desserts (median 30 g)
- Fat24.4 gabove the median for sweets and desserts (median 20 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6.3 g)
- Sodium122 mgbelow the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cashews, dates, semisweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, vanilla), apples, sea salt, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesamini Rapunzel | 467 | 10.7 g | 48.2 g | 25.2 g |
| Nature Valley Nature Valley | 467 | 8.7 g | 64.3 g | 18.1 g |
| Double Chocolate Peanut Butter Bar Larabar | 467 | 8.9 g | 57.8 g | 22.2 g |
| FlapJack Oat Bar Double Chocolate Amix | 467 | 5.5 g | 52.8 g | 25.2 g |
| Barretta frutta secca e agrumi canditi Oliviero | 467 | 10 g | 55 g | 22 g |
| Peanut & cocoa bars Meridian | 467 | 15.3 g | 38.1 g | 26.8 g |
| Hasselnuss Riegel Frankonia | 467 | 12 g | 42 g | 27 g |
| Peanut Butter Chocolate Chip LÄRABAR | 467 | 11.1 g | 48.9 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 02198248. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.