How many calories are in Lapte 3,5% Grăsime?

100 g of Lapte 3,5% Grăsime has 62 kcal. Serving, 200 ml (200 g): about 124 kcal.

How much protein is in Lapte 3,5% Grăsime?

Lapte 3,5% Grăsime contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 200 ml (200 g). About 20% of its calories come from protein.

How many carbs are in Lapte 3,5% Grăsime?

Lapte 3,5% Grăsime has 4.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lapte 3,5% Grăsime?

Lapte 3,5% Grăsime contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Lapte 3,5% Grăsime?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lapte 3,5% Grăsime

Packaged product Dairy and Eggs Pilos

Lapte 3,5% Grăsime contains 62 kcal per 100 g. A serving, 200 ml (200 g) provides about 124 kcal.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

62kcal per 100 g

3 gprotein

4.5 gcarbohydrates

3.5 gfat

124kcal in serving, 200 ml (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	62 kcal
Total fat L	3.5 g	4%
Saturated fat L	2.3 g	11%
Sodium L	40 mg	2%
Total carbohydrates L	4.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.5 g
Added sugars L	0 g	0%
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 29%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Pilos
Barcode: 5941444001954
Label serving: 200 ml
Category: Lapte
Nutri-Score: C as computed by Open Food Facts

Ingredients

lapte de consum integral standardizat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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K-Vreau din Romania Lapte de consum 3,5% grăsime K-Vreau din Romania	62	3 g	4.5 g	3.5 g
Lapte 3,5% Pilos	62	3.2 g	4.5 g	3.5 g
lapte Napolact 1,5l 3,5 Napolact	62	3.2 g	4.5 g	3.5 g
Bio Lapte Covalact	64	3.2 g	4.5 g	3.7 g
Volle Melk Milbona	66	3.7 g	4.8 g	3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5941444001954. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.