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Laneno sene

Packaged product Other Foods Natura

Laneno sene contains 494 kcal per 100 g. A serving, 10.0 g (10 g) provides about 49 kcal.

Roughly 73% of its calories come from fat, with 20% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

494kcal per 100 g
22 gprotein
7.7 gcarbohydrates
36 gfat
49kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 36 g 46%
Saturated fat L 36 g 180%
Sodium not reported
Total carbohydrates L 7.7 g 3%
Dietary fiber L 23 g 82%
Total sugars L 1.2 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 7%Fat: 73%494kcal / 100 g
  • Protein 20%
  • Carbohydrates 7%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of other foods (median 7.4 g)
  • Fiber23 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat36 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat36 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natura
Barcode
3838700285512
Label serving
10.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Leinsamen geschrotet Vanadis 494 22.3 g 7.7 g 36.5 g
Digestives Lemon Drizzle McVitie's 494 6.6 g 62.8 g 23.2 g
Merendola velarte 494 10 g 57 g 25 g
4 Halloween Slices Lewis & Green 494 4 g 56 g 29 g
Monaco Zeera Parle 494 8 g 68.1 g 21.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3838700285512. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Laneno sene?

100 g of Laneno sene has 494 kcal. Serving, 10.0 g (10 g): about 49 kcal.

Is Laneno sene high in protein?

Laneno sene contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 2.2 g in serving, 10.0 g (10 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Laneno sene?

Laneno sene has 7.7 g of total carbohydrates per 100 g, including 23 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Laneno sene?

Laneno sene contains 36 g of fat per 100 g, of which 36 g is saturated (180% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.