Lammspieße

Packaged product Sweets and Desserts Metzgerfrisch

Lammspieße contains 244 kcal per 100 g.

Roughly 71% of its calories come from fat, with 28% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g
16.9 gprotein
0.5 gcarbohydrates
19.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 19.3 g 25%
Saturated fat L 5.7 g 29%
Sodium L 708 mg 31%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.1 g 0.4%
Total sugars L 0.1 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 0.8%Fat: 71%244kcal / 100 g
  • Protein 28%
  • Carbohydrates 0.8%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.1 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat19.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat5.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium708 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Metzgerfrisch
Barcode
2819053002941
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Lemon Cheesecake Pot Sainsbury's 244 3.4 g 36.1 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2819053002941. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lammspieße?

100 g of Lammspieße has 244 kcal.

Is Lammspieße high in protein?

Lammspieße contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Lammspieße?

Lammspieße has 0.5 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lammspieße?

Lammspieße contains 19.3 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Lammspieße?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.