How many calories are in Lammrücken?

100 g of Lammrücken has 131 kcal.

Is Lammrücken high in protein?

Lammrücken contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lammrücken?

Lammrücken has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lammrücken?

Lammrücken contains 5.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lammrücken

Packaged product Other Foods Aldi

Lammrücken contains 131 kcal per 100 g.

Roughly 62% of its calories come from protein, with 38% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g

20 gprotein

0 gcarbohydrates

5.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	5.5 g	7%
Saturated fat L	1.5 g	8%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat5.5 gbelow the median for other foods (median 6.6 g)
Saturated fat1.5 gbelow the median for other foods (median 2 g)
Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 2202496010206
Category: Other Foods

Ingredients

Ingredients not reported.

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Abrikosgrød Skælskør	131	0 g	32 g	0 g
Klasser Carrefour	131	21 g	5 g	3 g
Escalooe de poulet marinee milanaise Père Dodu	131	20 g	7.4 g	1.9 g
Short cuts Perdue	131	23.8 g	3.6 g	2.4 g
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Émincés de porc St Clément Le Boucher	131	23 g	0.5 g	4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2202496010206. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.