Lamb Kofta

Packaged product Meat Quinton’s

Lamb Kofta contains 300 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 300 kcal.

Roughly 53% of its calories come from protein, with 39% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
39 gprotein
6 gcarbohydrates
13 gfat
300kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 13 g 17%
Saturated fat L 4.4 g 22%
Sodium L 1,290 mg 56%
Total carbohydrates L 6 g 2%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 39 g 78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 8%Fat: 39%300kcal / 100 g
  • Protein 53%
  • Carbohydrates 8%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39 gin the top quarter of meat (median 17.6 g)
  • Sugars1.4 gabove the median for meat (median 1 g)
  • Fat13 gabove the median for meat (median 8.6 g)
  • Saturated fat4.4 gabove the median for meat (median 3.1 g)
  • Sodium1,290 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quinton’s
Barcode
0209075011038
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamb Kofta?

100 g of Lamb Kofta has 300 kcal. Serving, 1 portion, 100 g (100 g): about 300 kcal.

Is Lamb Kofta high in protein?

Lamb Kofta contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 39 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Lamb Kofta?

Lamb Kofta has 6 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamb Kofta?

Lamb Kofta contains 13 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Lamb Kofta?

100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0209075011038. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.