Lamb Casserole
Lamb Casserole contains 317 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 4,840 mg | 210% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 7 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for meat (median 17.7 g)
- Fiber4.1 gin the top quarter of meat (median 0 g)
- Sugars7 gin the top quarter of meat (median 1 g)
- Fat1.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 3.2 g)
- Sodium4,840 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham kaas croissant Albert Heijn | 317 | 11 g | 27 g | 18 g |
| Smoked Sausage Johnsonville | 317 | 13.3 g | 3.3 g | 28.3 g |
| Homestyle Meatballs Roundy's | 317 | 19.4 g | 6.9 g | 23.5 g |
| Bolt Organic Energy Chews - Strawberry ProBar | 317 | 0 g | 76.7 g | 0 g |
| Bolt Organic Energy Chews - Pink Lemonade ProBar | 317 | 0 g | 76.7 g | 0 g |
| Bolt Organic Energy Chews - Orange ProBar | 317 | 0 g | 76.7 g | 0 g |
| Grass Fed Pasture Raised Venison and Beef Patties Force of Nature | 317 | 17.6 g | 0 g | 26.8 g |
| Smoked streaky bacon - Asda - Asda - Asda - Asda - Asda - Asda - Asda - Asda - Asda - Asda - Asda - Asda - Asda - Asda Asda (Tasty) | 317 | 17 g | 1.1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb Casserole?
100 g of Lamb Casserole has 317 kcal.
Is Lamb Casserole high in protein?
Lamb Casserole contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).
How many carbs are in Lamb Casserole?
Lamb Casserole has 61 g of total carbohydrates per 100 g, including 4.1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb Casserole?
Lamb Casserole contains 1.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Lamb Casserole?
100 g contains 4,840 mg of sodium, 210% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566143993. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.