Lakumix

Packaged product Other Foods Panda

Lakumix contains 409 kcal per 100 g. A serving, 100 g (100 g) provides about 409 kcal.

Roughly 74% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
3.5 gprotein
73 gcarbohydrates
10 gfat
409kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 114 mg 5%
Total carbohydrates L 73 g 27%
Dietary fiber not reported
Total sugars L 56 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 74%Fat: 23%409kcal / 100 g
  • Protein 4%
  • Carbohydrates 74%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 7.4 g)
  • Sugars56 gin the top quarter of other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Sodium114 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Panda
Barcode
6412500046268
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Impact Whey Protein MyProtein 409 80 g 5.6 g 7.3 g
Cuneesi al rhum Il Viaggiator Goloso 409 3.7 g 38 g 26 g
Kind Frozen Kind 409 6.8 g 36.4 g 29.6 g
Pecan Tart Bakery Fresh 409 3.5 g 52.2 g 20.9 g
Terribe de larzac Roger Vidal 409 14 g 1.4 g 38 g
Hojaldres de astorga Horno Gamifer 409 3.3 g 63 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6412500046268. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lakumix?

100 g of Lakumix has 409 kcal. Serving, 100 g (100 g): about 409 kcal.

How much protein is in Lakumix?

Lakumix contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lakumix?

Lakumix has 73 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lakumix?

Lakumix contains 10 g of fat per 100 g.

How much sodium is in Lakumix?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.