Lakritz
Packaged product Sweets and Desserts Ritter Sport
Lakritz contains 529 kcal per 100 g. A serving, 100.0 g (100 g) provides about 529 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 59 g | |
| Added sugars L | 61.1 g | 122% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of sweets and desserts (median 7 g)
- Sugars59 gin the top quarter of sweets and desserts (median 50.9 g)
- Fat29 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat16 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium72 mgbelow the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritter Sport
- Barcode
- 4000417620415
- Quantity
- 100g
- Label serving
- 100.0 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Schokolinsen mit Lakritzgeschmack (Zucker, VollMILCHpulver, Kakaobutter', Kakaomasse', Reisstärke, Überzugsmittel Gummi Arabicum; Anisol, Süßholzextrakt, Salz, Emulgator: Lecithine; Glukosesirup, Farbstoff: Pflanzenkohle; Ammoniumchlorid), Kakaomasse, VollMILCHpulver, LAKTOSE, MagerMILCHpulver, BUTTERreinfett, Emulgator: Lecithine (SOJA). Kann Spuren von Erdnüssen, Schalenfrüchten, glutenhaltigem Getreide und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSaltGlucose syrup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate con leche DIA RETAIL ESPAÑA S.A.U. | 529 | 4.9 g | 62 g | 29 g |
| Milk Chocolate Easter Bar Lidl | 529 | 5.9 g | 59.4 g | 29.2 g |
| Chocolate con leche cachitos galleta Carrefour | 529 | 7.3 g | 57 g | 30 g |
| Chocolate con Leche carrillon | 529 | 5 g | 62 g | 29 g |
| Biscoff Alpine milk chocolate with Lotus Biscoff biscuit crumble Milka | 529 | 6.2 g | 59 g | 29 g |
| Milk chocolate Godiva | 529 | 8.8 g | 52.9 g | 32.4 g |
| Plaque de chocolat au lait Le Chocolatier Sablais | 529 | 9 g | 46 g | 34 g |
| Salted Caramel Crisp LIDL | 529 | 5.9 g | 60.4 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000417620415. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.