Λαχανοντολμάδες

Packaged product Other Foods Chef Select

Λαχανοντολμάδες contains 119 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 416 kcal.

Roughly 44% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
4.5 gprotein
11.7 gcarbohydrates
5.6 gfat
416kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.5 g 8%
Sodium L 860 mg 37%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 2.1 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 41%Fat: 44%119kcal / 100 g
  • Protein 16%
  • Carbohydrates 41%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium860 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489703297
Label serving
1 portion (350 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Custard Birch & Waite 119 3.7 g 18.2 g 3.3 g
Mint Chutney Laxmi 119 0.81 g 0.93 g 12.2 g
Taro congelé Vinawang 119 2.5 g 26.8 g 0.2 g
Magic Cup Plus Pran 119 0.37 g 28.5 g 0.18 g
Nagano special combo Lwin Family 119 10.3 g 15.4 g 1.6 g
Yocrunch Danone 119 3.5 g 19.6 g 3.1 g
84800010452992 Hacendado 119 10 g 16 g 3.6 g
Papas prefritas Líder 119 2.4 g 18.8 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489703297. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Λαχανοντολμάδες?

100 g of Λαχανοντολμάδες has 119 kcal. Serving, 1 portion, 350 g (350 g): about 416 kcal.

How much protein is in Λαχανοντολμάδες?

Λαχανοντολμάδες contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 15.8 g in serving, 1 portion, 350 g (350 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Λαχανοντολμάδες?

Λαχανοντολμάδες has 11.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Λαχανοντολμάδες?

Λαχανοντολμάδες contains 5.6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Λαχανοντολμάδες?

100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.