Lait Oreo

Packaged product Other Foods Milka

Lait Oreo contains 575 kcal per 100 g. A serving, 8 g (8 g) provides about 46 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait Oreo by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
575kcal per 100 g
5.2 gprotein
53 gcarbohydrates
38 gfat
46kcal in serving, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 38 g 49%
Saturated fat L 21 g 105%
Sodium L 114 mg 5%
Total carbohydrates L 53 g 19%
Dietary fiber L 1.3 g 5%
Total sugars L 50 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%575kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars50 gin the top quarter of other foods (median 3.2 g)
  • Fat38 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat21 gin the top quarter of other foods (median 2 g)
  • Sodium114 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622210463463
Label serving
8 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Vanilla matcha latte Twinings 575 8.3 g 51.7 g 33.3 g
Pepins de courges sans coque grillés Arev 575 29.8 g 14.7 g 49.5 g
Vintersaga Chocolat Au Lait IKEA 575 7.5 g 52.5 g 35 g
Fondette nevea 29% Weiss 575 7.6 g 52.2 g 37.3 g
California Almonds Tulsi 575 21.2 g 21.7 g 49.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210463463. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait Oreo?

100 g of Lait Oreo has 575 kcal. Serving, 8 g (8 g): about 46 kcal.

How much protein is in Lait Oreo?

Lait Oreo contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 0.42 g in serving, 8 g (8 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lait Oreo?

Lait Oreo has 53 g of total carbohydrates per 100 g, including 1.3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait Oreo?

Lait Oreo contains 38 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Lait Oreo?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.