Lait fermenté Leben
Packaged product Dairy and Eggs Carrefour
Lait fermenté Leben contains 43 kcal per 100 g. A serving, 250 ml, 1 verre (250 g) provides about 108 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 22% of the Daily Value for manganese, 11% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 4.9 mg | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 10.2 mg | 2% |
| Phosphorus L | 91 mg | 7% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 17 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 46%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
- Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.5 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1.1 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.7 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium44 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25 µg |
|---|
Other components (2)
| Water L | 90.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070860197
- Quantity
- 1 l
- Label serving
- 250 ml, 1 verre
- Category
- Milks
- Packaging
- Lid or cap,Plastic,Bottle cap,Elopak,Cardboard,Wine cork,Brick,fresh,fr:brique-et-bouchon-a-recycler,fr:fsc-mixte,fr:point-vert,fr:triman
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait fermenté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meiji Low Fat Pasteurised Milk Meiji | 43 | 3.1 g | 5 g | 1.2 g |
| Light Milk Clonbawn Irish Dairy | 43 | 3.7 g | 4.9 g | 1 g |
| Lactel ecr bp 6x1l faites vs plaisir avec Lactel | 43 | 3.2 g | 4.8 g | 1.2 g |
| Latte alta digeribilità Sterilgarda | 43 | 3.3 g | 5 g | 1.1 g |
| Lait pasterusisé partielement écrémé Laiterie Edough | 43 | 3.1 g | 4.2 g | 1.5 g |
| Latte Giglio Lilium senza lattosio Giglio | 43 | 3.4 g | 5 g | 1 g |
| Pack lait familiale lactel matin léger Lactel | 43 | 3.2 g | 4.8 g | 1.2 g |
| Latte Ad Arborea Arborea | 43 | 3.6 g | 4.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070860197. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.