Lait De Coco Light

Packaged product Dairy and Eggs Aldi

Lait De Coco Light contains 128 kcal per 100 g. A serving, 1 portion, 400 ml (400 g) provides about 512 kcal.

Roughly 92% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 107 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait De Coco Light by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
1.1 gprotein
1.4 gcarbohydrates
13 gfat
512kcal in serving, 1 portion, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 13 g 17%
Saturated fat L 11.5 g 58%
Sodium L 20 mg 0.9%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.5 g 2%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 4%Fat: 92%128kcal / 100 g
  • Protein 3%
  • Carbohydrates 4%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gbelow the median for dairy and eggs (median 1.2 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 1.7 g)
  • Fat13 gbelow the median for dairy and eggs (median 17 g)
  • Saturated fat11.5 gbelow the median for dairy and eggs (median 15.8 g)
  • Sodium20 mgabove the median for dairy and eggs (median 17 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706495854
Label serving
1 portion (400 ml)
Category
Coconut milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, extrait de noix de coco 45 %, émulsifiant: monostearate de polyoxyethylène de sorbitane FRBE Lait de Coco, light", 12-14 % matières grasses. Préparation à base de noix de coco et d'eau. (polysorbate 60); épaississant: carboxymethyl-cellulose sodique. "Contient 40% moins de matières grasses que le lait de coco ordinaire. Bien agiter avant utilisation. Après ouverture, conserver le contenu dans un Consistance ferme, vous pouvez le réchauffer au bain-marie pendant 5 à 10 minutes en remuant de temps en temps. Cela n'affecte en rien la qualité. INGREDIENTEN: water, kokosnootextract 45 %, emulgator: polyoxyethyleensorbitaanmonostearaat (polysorbaat 60); verdikkingsmiddel: natriumcarboxymethylcellulose. "Bevat 40 % minder vet dan gewone kokosmelk Goed schudden voor gebruik. Na opening de inhoud in een gesloten, niet-metalen recipient in de koelkast bewaren en binnen 3 dagen consumeren. Wanneer de kokosmelk een vaste vorm heeft, kunt u deze 5-10 min. verwarmen in een warm-waterbad, af en toe roeren. De kwaliteit wordt hierdoor niet aangetast ZUTATEN: Wasser, Kokosnussextrakt 45 %, Emulgator: Polysorbat 60; Verdickungsmittel: Natrium-Carber Kokosmilch, light, 12-14% Fett. Zubereitung aus Kokosnussextrakt und Wasser nach dem Offnen in einem geschlossenen nichtmetallischen Behälter im Kühlschrank aufbewahren und innerhalb von 3 Tagen verzehren. Sollte die Kokosnussmilch eine feste Konsistenz haben, bitte 5-10 Minin heißen Wasserbad erwärmen, dabei gelegentlich umrühren. Die Qualität wird dadurch nicht beeinträchtigt A consommer de préférence avant le: voir sur le fond / dessus de la boite; Ten minste houdbaar tot zie bodem/deksel; Mindestens haltbar bis: siehe Boden/Deckel BE Kokosmelk, light, 12-14 % vet. Bereiding van kokosnoot en water. DE BE Volume net: Nettovolumen:/ Nettovolumen: 400 ml e ALDI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
cremige Kokos-Milch light* Kaufland 128 1.1 g 1.4 g 13 g
Kokosmilch fettreduziert Bamboo Garden 129 1.1 g 1.9 g 13 g
Kokosmilch fettreduziert Lien Ying 127 0.7 g 1.8 g 13 g
Kokosnussmilch - Fettreduziert Aldi 121 0.7 g 1.4 g 12 g
Coconut Milk Leila 136 0.8 g 4 g 13 g
Kokosmilch fettreduziert, fettreduziert Ja! 119 1 g 1.5 g 12 g
Coconut Milk BLUE DRAGON 143 0.6 g 2.1 g 15 g
Lait de coco Carrefour 146 1.2 g 2.8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706495854. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait De Coco Light?

100 g of Lait De Coco Light has 128 kcal. Serving, 1 portion, 400 ml (400 g): about 512 kcal.

How much protein is in Lait De Coco Light?

Lait De Coco Light contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 400 ml (400 g). About 3% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 1.2 g).

How many carbs are in Lait De Coco Light?

Lait De Coco Light has 1.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait De Coco Light?

Lait De Coco Light contains 13 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).

How much sodium is in Lait De Coco Light?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.