How many calories are in Lager 5%?

100 ml of Lager 5% has 38 kcal. Serving, 500 ml (500 ml): about 190 kcal.

How much protein is in Lager 5%?

Lager 5% contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 2.5 g in serving, 500 ml (500 ml). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.4 g).

How many carbs are in Lager 5%?

Lager 5% has 2.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lager 5%?

Lager 5% contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Lager 5%?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lager 5%

Packaged product Beverages Mythos

Lager 5% contains 38 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 190 kcal.

Roughly 76% of its calories come from alcohol, with 20% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (42 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

38kcal per 100 ml

0.5 gprotein

2.3 gcarbohydrates

0 gfat

190kcal in serving, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	38 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber L	0 g	0%
Total sugars L	0.4 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 20%
Alcohol 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0.4 g)
Sugars0.4 gabove the median for beverages (median 0.091 g)
Sodium0 mgin the lowest quarter of beverages (median 4 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	5 g

Product details

Brand: Mythos
Barcode: 5201309638474
Quantity: 500ml
Label serving: 500 ml
Category: Lagers
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, BARLEY MALT, MALTOSE, HOPS, YEAST

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Yeast

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Heineken 0,5l boks Hansa borg as	39	0 g	3 g	0 g
Birra Moretti Birra Moretti	37	0.3 g	2.8 g	0 g
Baltus - Bière blonde Belle France	37	0.5 g	2.6 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5201309638474. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.