Lady fingers
Packaged product Other Foods Savoiardi
Lady fingers contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 7.9 g | 16% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for other foods (median 7.4 g)
- Sugars42 gin the top quarter of other foods (median 3.2 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium80 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Savoiardi
- Barcode
- 0874875001093
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tatarka Tatarská Omáčka Clever | 383 | 0.6 g | 8.8 g | 39 g |
| Protein Powder Choc Vilgain | 383 | 77 g | 6.3 g | 4.7 g |
| Mass Titanium 17500 Max Titanium | 383 | 10.6 g | 84.4 g | 0.31 g |
| Pericana a la brasa Bailen | 383 | 17.2 g | 17.9 g | 27 g |
| Multi Collagen Protein Wholesome Wellness | 383 | 89.4 g | 0 g | 0 g |
| Protein Flash Inkospor | 383 | 24.6 g | 49.2 g | 10 g |
| ExtraCell Muscle & Energy Swiss Alp Health | 383 | 80.4 g | 12.2 g | 0.47 g |
| Colágeno+ vitans | 383 | 93 g | 2.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0874875001093. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.